Friday 28 September 2018

3 Of The Worst Things You Can Eat When You Are Trying to Get a Sexy Butt and Tone Thighs

3 Of The Worst Things You Can Eat When You Are Trying to Get a Sexy Butt and Tone Thighs


Craving a slim, well-toned bottom to sit on when beach season finally rolls around? You'll need to start planning for that early, since body fat is notoriously slow to drop off! Everyone knows that exercise, preferably of the cardiovascular sort, and basic healthy eating are necessary if you want to achieve a sexy butt and thighs.
But not everyone is aware of some of the worst foods that can promptly kick you off your healthy lifestyle in a single serving! Keep well away from the following items, if you want that fat to stay off so you can achieve the body look of a magazine cover model.
Your first warning food is the most obvious one - fast food style hamburgers. They're loaded with subtle additions of salt, butter, processed cheese, and oil that just cram in more fat on an already fatty food item. If you must have a hamburger, make it yourself.

Grill or bake instead of frying, and use non-white bread rolls. Be especially sure to avoid mayonnaise - that's a condiment that's almost PURE fat.
At the classier end of the scale, high-end steaks are scarcely better. You pay a significant amount of money for a large cut of meat that's loaded with carbs.
While the preparation methods aren't so bad, any restaurant that gives you a worthwhile steak will also load it down with huge quantities of unnecessary side items. Split the steak with a friend, and skip the baked potato for a salad.
Here's one strictly for those up north: poutine. This savory side item of cheese curds and gravy poured over french fries has far too much fat in it for something that also comes with a burger! In fact, it's worse than most standard main food items in even fast food restaurants.
The curds are the worst offense here; if you must have poutine, order it with gravy only.
This last one is going to hurt a lot of people, but it has to be said. Deep-fried carnival food is some of the absolute worst food you can EVER eat if you want to lose thigh and glut fat!
The sheer unhealthiness of the cooking process is bad enough, but the ingredients used are so bad in and of themselves that it's like eating a dessert crammed into a steak. Corndogs, funnel cake, elephant ears... you'll find nothing good for your body at the fair.
By remembering to avoid these foods, you can make your progress to great gluts and thighs much swifter and less frustrating. Sometimes, what you don't eat is just as important as what you do eat.


Souorce: 
https://ezinearticles.com/?3-Of-The-Worst-Things-You-Can-Eat-When-You-Are-Trying-to-Get-a-Sexy-Butt-and-Tone-Thighs&id=5330827

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