HEALTHY CHINESE TAKEOUT / VEGAN LO MEIN & DUMPLINGS

Yum yum. This looks really yummy and it is healthy.





Source:https://www.youtube.com/watch?v=UzsLsbbQ5AQ

Why Chinese Soup is Really Good For Health - Here Are the Top 5 Reasons

Why Chinese Soup is Really Good For Health - Here Are the Top 5 Reasons

Top 5 reasons why you must cook your 1st Chinese soup today!

1. The process of soup making does not involve frying and deep fried as no oil is involve, which can reduce the fat intake, hence reducing the heart disease. 

2. In Chinese soup recipes indeed most of the time can help for faster body recovery from illness, injuries, and after gave birth, with some Chinese herbal ingredient involved. 

3. Easier for digestion and faster vitamin absorption. Since it is using water as the main medium or ingredient, the vitamins and minerals from the ingredients be it meats, vegetables, seafood or herbs will all dissolve into the water. 

4. Simple preparation. It is so simple in making a bowl of healthy Chinese soup, all you need to do is gather the required ingredients, clean them and chop in pieces, mix with water and pull all into a electric slow cooker. What you need to do next is just wait for your freshly cook soup ready to serve. It is really a best for busy working life people. 

5. For people that wish to lose some weight, drinking more Chinese soup is indeed a better option as it really call fill up with your stomach, especially if you follow the custom Chinese dining practice where drink soup first, take vegetable second and last with meat, so this help you control your diet and limit the daily intake calories needed.

A free body slimming soup recipe here for all:
Ingredients:
Chicken frame bones - 200gram, Spring Onion - 2 pieces, Red Onion - 1 piece, Tomato - 1 piece, Green, pepper - 1 piece, White cabbage - 200 gram, Celery- 100 gram, Salt - 1 tea spoon

Cooking Steps:
1. Soak the fresh chicken frame bone into boiling hot water for 3 minutes, take it out and wash it with cold water and dry it.
2. Cut all vegetable ingredients into small pieces be it in cubes or slices as your wish.
3. Put the chicken frame into the pot with 3-4 bowl of water and cook with maximum fire until the water is boiled, then turn to minimum fire and continue to cook for 30 minutes.
4. Get the vegetables into the pot and continue to cook for another 1 hour.
5. Add the 1 table spoon salts and some white peppers, top with some coriander and it is ready to serve.

Effect of this soup is for detoxing, slimming and facial.

Elaine.T is an experience house wife with lot of cooking experience and secret recipes inherited from her grand grand mother. Elaine.T also interested in researching a lot of secret recipe ingredients and cooking method that deliver the ultimate healthy meals, particularly in the usage of Chinese herbs, Indian spices, Japanese 4 season cooking method and ingredients, and a lot more Asian recipes.

Source:https://ezinearticles.com/?Why-Chinese-Soup-is-Really-Good-For-Health---Here-Are-the-Top-5-Reasons&id=3600020

Low Calorie Cutting Diet | Meal Plan For The Entire Week

Need help planning a meal plan? Then check this video and see if this helps.







Source:https://www.youtube.com/watch?v=Bqy7OKgbZ7k

Can You Eat Spaghetti & Lose Weight?? Healthy Low Calorie Meal Prep

Do you love spaghetti, but want to still lose weight? Then have a go at this recipe.



Source:https://www.youtube.com/watch?v=65N3cN8C4Pg

HEALTHY DESSERT RECIPES! Quick And Easy!

Look at these healthy desserts. I didn't think it was possible. What do you think?





Source:https://www.youtube.com/watch?v=nqnCQ3FDrm8

4 Yummy And Healthy Pancakes For Weight Loss - Pancakes From Scratch

Do you love dessert?? And pancakes???  Then check this video out.







Source: https://www.youtube.com/watch?v=FWCjr7czp9g

Thyroid Diet : How To Lose Weight Fast 10 kgs in 10 Days - Indian Veg Di...

Check these Indian vegetable recipes, they look so yummy. Plus do you want to loss 10kgs in 10  days? I know I do.









Source:https://www.youtube.com/watch?v=X11X7IX_bZ4

5 QUICK HEALTHY DINNER IDEAS | Easy weeknight recipes!

Dinner time and don't know what to make? Look at these yummy meal ideas.



Source:https://www.youtube.com/watch?v=2MvVU_fXtrI

The Best Juice Recipe for Fat Loss and Ultimate Health - Get 6 Pack Abs ...

Trying a juice diet out and need some idea on some recipes? Then have a look at this video.





Source:https://www.youtube.com/watch?v=bZJ_qPGICvg

Top 14 Healthy Foods To Lose Weight And Recipes

Not sure what foods are healthy for losing weight? Have a look at this video where they give you recipes as well as telling you what is healthy.







Source:https://www.youtube.com/watch?v=huixQLJxMeE

3 Fat Loss Breakfast Recipes

Love breakfast but want to lose weight too? Then look at these 3 fat loss breakfast recipes.







Source:https://www.youtube.com/watch?v=yryo13N5EU8

Eat Oatmeal Everyday And See What Will Happens To Your Body - Benefits O...

Check out what happens when you eat oatmeal everyday to your body.





Source:https://www.youtube.com/watch?v=0G0trdvFus4

3 Healthy Dinner Recipes For Weight Loss | Easy Dinner Recipes

Racking your brain to find that healthy dinner? Then think know more, as here are 3 healthy dinner recipes.







Source: https://www.youtube.com/watch?v=_AssCjYNjOw